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Pepsi, Kellogg’s, and the Fall of Fake Food:
Dyes and Seed Oils Are Finally Getting the Boot (thankfully)
Jul 22
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Krysten's Kitchen
3
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Krysten's Kitchen
Pepsi, Kellogg’s, and the Fall of Fake Food:
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June 2025
EWG's Clean 15 & Dirty Dozen 2025
What You Need to Know Before You Shop & How To Use This List
Jun 17
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Krysten's Kitchen
7
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EWG's Clean 15 & Dirty Dozen 2025
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May 2025
Creatine for Brain & Body: Support for Stress, Mood, and Mental Energy
A Supplement That Supports Brain Function, Mood, and Resilience in Both Men and Women (and how it can help me with postpartum after a miscarriage)
May 29
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Krysten's Kitchen
5
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Krysten's Kitchen
Creatine for Brain & Body: Support for Stress, Mood, and Mental Energy
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A Sad Update on My Substack Absence
There's no rulebook in grief...
May 20
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Krysten's Kitchen
20
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A Sad Update on My Substack Absence
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March 2025
The Power of Raw Botanicals for Radiant Skin with Herbal Face Food
Harnessing the World's Most Potent Plants to Heal, Nourish, and Rejuvenate Your Skin Naturally
Mar 29
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Krysten's Kitchen
4
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Krysten's Kitchen
The Power of Raw Botanicals for Radiant Skin with Herbal Face Food
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West Virginia Moves to Ban Artificial Food Dyes Linked to Health Concerns
If signed into law by the governor, the ban will take effect in 2028.
Mar 28
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Krysten's Kitchen
6
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Krysten's Kitchen
West Virginia Moves to Ban Artificial Food Dyes Linked to Health Concerns
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Alex Clark EXPOSES Steak ‘n Shake—Their “Tallow Fries” Are STILL Coated in Seed Oils!
And two French Fry brands that are doing right with no seed oils!
Mar 13
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Krysten's Kitchen
7
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Krysten's Kitchen
Alex Clark EXPOSES Steak ‘n Shake—Their “Tallow Fries” Are STILL Coated in Seed Oils!
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February 2025
Struggling to Find a Clean Protein Powder? I found the best one!
Perfect for the whole family -- toddler approved!
Feb 18
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Krysten's Kitchen
3
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Krysten's Kitchen
Struggling to Find a Clean Protein Powder? I found the best one!
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The USDA’s Shocking “10-Second Rule” on Seed Oils
What They Don’t Want You to Know
Feb 10
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Krysten's Kitchen
14
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Krysten's Kitchen
The USDA’s Shocking “10-Second Rule” on Seed Oils
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January 2025
Red Dye No. 3 Is FINALLY Banned!
But ya still need to check your ingredient lists...
Jan 16
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Krysten's Kitchen
14
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Krysten's Kitchen
Red Dye No. 3 Is FINALLY Banned!
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November 2024
Ultimate Holiday Gift Guide (2024)
for the toddlers, mamas, kitchen lovers and a few options for the dad, too
Nov 27, 2024
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Krysten's Kitchen
3
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Krysten's Kitchen
Ultimate Holiday Gift Guide (2024)
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A Nontoxic Skincare That Works: Why Herbal Face Food Deserves Your Attention
How Herbal Face Food Stands Out in a Sea of 'Clean' Beauty Products
Nov 4, 2024
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Krysten's Kitchen
2
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Krysten's Kitchen
A Nontoxic Skincare That Works: Why Herbal Face Food Deserves Your Attention
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